Thai

by Zwergenwiese 165g in Plant-based spreads Barcode 4019736005346
Poor nutritional quality
Processed food

Thai by Zwergenwiese provides 187 kcal per 100 g, with 4 g of sugars and 4.9 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Plant-based spreads category and comes in a 165g pack. Contains: lupin, soybeans, süßlupinensamen.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
4 g · Moderate
Sugars
4 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 187 kcal 187 kcal 262 −29%
Total fat 13 g 13 g 17% 19.9 −35%
Saturated fat 4 g 4 g 20% 4.4 −9%
Carbohydrates 10 g 10 g 4% 15.1 −34%
Total sugars 4 g 4 g 9.6 −58%
Added sugars 3.1 g 3.1 g 6% 3.7 −17%
Dietary fiber 5.3 g 5.3 g 19% 3.2 +68%
Protein 4.9 g 4.9 g 10% 4.8
Salt 1.7 g 1.7 g 1.3 +26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 651 Plant-based spreads products on Foodmetria.

Compared with other plant-based spreads

Calories lower 29%
Sugars lower 49%
Salt higher 20%
Saturated fat higher 27%
Protein top 34%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Süßlupinensamen_ gekocht 32 %, Wasser, Zwiebeln, Sonmenblumenöl, Kokoscreme 6 %, Paprika, Agavendicksaft, Möhren, Porre, Kartoffelstärke, Kokosnussöl, Steinsalz, Zitronensaftkonzentrat, _Sojasauce_ (Wasser, _Sojabohnen_, Meersalz), Knoblauch, Peperoni, Kurkuma, _Lupinenmehl_, Ingwer, Zitronenmyrthe 0,1 %, Cayennepfeffer

Palm oil freeVeganVegetarian
Allergens
LupinSoybeansSüßlupinensamen

Product details

Quantity
165g
Serving size
100g
Labels & certifications
No glutenOrganicVegetarianEU OrganicVeganDE-ÖKO-005De 119 100
Sold in
Germany, Ireland
Barcode
4019736005346

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Thai?

Thai contains 187 kcal per 100 g and about 187 kcal per serving (100g).

How much sugar is in Thai?

Thai has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thai healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thai vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Thai contain?

According to the label data it contains: Lupin, Soybeans, Süßlupinensamen. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Thai? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More plant-based spreads

View all →

More from Zwergenwiese

View all →