Tendersweet, vacuum packed whole kernel corn

by Tendersweet in Canned vegetables Barcode 0070672206420
Average nutritional quality
Processed food

Tendersweet, vacuum packed whole kernel corn by Tendersweet provides 106 kcal per 100 g, with 8.2 g of sugars and 2.4 g of protein. That is 196% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned vegetables category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
8.2 g · Moderate
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 106 kcal 90 kcal 46 +129%
Total fat 0 g 0 g 0% 1 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 23.5 g 20 g 7% 7.1 +231%
Total sugars 8.2 g 7 g 2.8 +196%
Dietary fiber 1.2 g 1 g 4% 2 −41%
Protein 2.4 g 2 g 4% 1.7 +41%
Salt 1.5 g 1.2 g 0.7 +105%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4256 Canned vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other canned vegetables

Calories higher 6%
Sugars higher 4%
Salt higher 7%
Saturated fat lower 1%
Protein top 19%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn, water, sugar, salt.

Palm oil freeVeganVegetarian

Product details

Serving size
1/3 cup (85 g)
Sold in
United States
Barcode
0070672206420

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tendersweet, vacuum packed whole kernel corn?

Tendersweet, vacuum packed whole kernel corn contains 106 kcal per 100 g and about 90 kcal per serving (1/3 cup (85 g)).

How much sugar is in Tendersweet, vacuum packed whole kernel corn?

Tendersweet, vacuum packed whole kernel corn has 8.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tendersweet, vacuum packed whole kernel corn healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tendersweet, vacuum packed whole kernel corn vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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