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Tenders
Tenders provides 306 kcal per 100 g, with 0.7 g of sugars and 21 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Chickens category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 tenders
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 306 kcal | 162 +89% |
| Total fat | 18 g | 7.6 +138% |
| Saturated fat | 2 g | 2 |
| Carbohydrates | 16 g | 5 +221% |
| Total sugars | 0.7 g | 1 −33% |
| Protein | 21 g | 18.4 +14% |
| Salt | 1 g | 1.3 −25% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3723 Chickens products on Foodmetria.
Compared with other chickens
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 5 tenders
- Sold in
- Belgium
- Barcode
- 5425038428230
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tenders?
Tenders contains 306 kcal per 100 g.
How much sugar is in Tenders?
Tenders has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tenders healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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