View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Tender Coconut Water
Tender Coconut Water by Richyum provides 15 kcal per 100 g, with 2.5 g of sugars and 0.2 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Coconut waters category and comes in a 200ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 15 kcal | 28 −45% |
| Total fat | 0.2 g | 0.2 −21% |
| Saturated fat | 0 g | 0.1 −91% |
| Carbohydrates | 3.3 g | 6.2 −47% |
| Total sugars | 2.5 g | 4.7 −47% |
| Added sugars | 0 g | 0.9 −100% |
| Dietary fiber | 0.3 g | 0.2 +19% |
| Protein | 0.2 g | 0.2 |
| Salt | 0.1 g | 0.7 −93% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 570 Coconut waters products on Foodmetria.
Compared with other coconut waters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Coconut Water (100%)
Product details
- Quantity
- 200ml
- Labels & certifications
- ISO 22000No preservativesHACCPNo added sugarConcentrate FreeGMP Quality
- Sold in
- India, United Kingdom
- Barcode
- 8938555026263
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tender Coconut Water?
Tender Coconut Water contains 15 kcal per 100 g.
How much sugar is in Tender Coconut Water?
Tender Coconut Water has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tender Coconut Water healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tender Coconut Water vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
b NOVA 1 
b NOVA 1 More coconut waters
View all →
c NOVA 4 
c NOVA 3 
c NOVA 1 
c NOVA 4 
c NOVA 1 
b NOVA 1