Tender Break

by Milka 156 g (6 * 26 g) in Milk chocolate biscuits Barcode 7622210819475

Biscuit fourré (39%) goût choco-noisette et chocolat au lait (6%) et partiellement enrobé de chocolat au lait du pays alpin 12 %.

Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Tender Break by Milka provides 522 kcal per 100 g, with 40 g of sugars and 5.3 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk chocolate biscuits category and comes in a 156 g (6 * 26 g) pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
11 g · High
Sugars
40 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 26 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 522 kcal 136 kcal 500
Total fat 28 g 7.3 g 9% 24.8 +13%
Saturated fat 11 g 2.9 g 14% 13.4 −18%
Carbohydrates 61 g 15.9 g 6% 61.6
Total sugars 40 g 10.4 g 34.3 +17%
Added sugars 38.6 g 10 g 20% 26.9 +43%
Dietary fiber 2.7 g 0.7 g 3% 2.8 −5%
Protein 5.3 g 1.4 g 3% 6.7 −21%
Salt 0.3 g 0.1 g 0.5 −40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 361 Milk chocolate biscuits products on Foodmetria.

Compared with other milk chocolate biscuits

Calories higher 19%
Sugars higher 24%
Salt lower 17%
Saturated fat lower 21%
Protein top 91%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sucre, farine de _blé_, huiles végétale (colza, palme), beurre pâtissier, pâte de cacao, cacao maigre en poudre, beurre de cacao, amidon modifié, _lactose_ (de _lait_), _lait_) entier en poudre, _lactosérum_ en poudre (de _lait_)), _lait_) écrémé en poudre, émulsifiants (lécithine de _soja_, E476), _œufs_, _gluten du blé_, sel, poudres ever (disphosphates, carbonates d'ammonium, carbonates de sodium), arômes (contient _lait_).

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans
May contain traces
Sesame seeds

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
156 g (6 * 26 g)
Serving size
26 g
Labels & certifications
New
Sold in
Belgium, France
Barcode
7622210819475

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tender Break?

Tender Break contains 522 kcal per 100 g and about 136 kcal per serving (26 g).

How much sugar is in Tender Break?

Tender Break has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Tender Break healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tender Break vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tender Break contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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