Tempura Chicken Nuggets

by Tesco in Chicken nuggets Barcode 5059697718618
Good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Tempura Chicken Nuggets by Tesco provides 278 kcal per 100 g, with 0.8 g of sugars and 15.3 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken nuggets category.

Nutrient levels per 100 g

Fat
17.1 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
0.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 278 kcal 278 kcal 219 +27%
Total fat 17.1 g 17.1 g 22% 10.8 +58%
Saturated fat 2.5 g 2.5 g 13% 2.1 +21%
Carbohydrates 15.1 g 15.1 g 5% 16 −6%
Total sugars 0.8 g 0.8 g 1.1 −30%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 1.4 g 1.4 g 5% 1.3 +8%
Protein 15.3 g 15.3 g 31% 14.1 +9%
Salt 0.7 g 0.7 g 1.3 −47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1172 Chicken nuggets products on Foodmetria.

Compared with other chicken nuggets

Calories higher 5%
Sugars lower 45%
Salt lower 10%
Saturated fat higher 29%
Protein top 29%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

000007 Chopped and shaped chicken with added water in a crispy tempura batter coating COOKING INSTRUCTIONS Remove all packaging, For best results oven cook. OVEN 220°C/Fan 200°C/Gas 7 Chilled: 15 mins. Frozen 20 mins. Place chicken on a pre-heated baking tray in the centre of a pre-heated oven. AIR FRY 200°C Chilled: 8 mins. Frozen 10 mins. Based on air fryer with minimum 3.8 litre capacity. Pre-heat air fryer. Place whole product in basket. spread evenly in a single layer and place in all fever stand for 1 minute. Caution Don raw meat, Alth remain meat. Important Not suitable for these are guidelines only. Check food clear when pierced with a thin hot throughout before s Rice Flour, Water cooking war Allow to some mey appliances vary ked thoroughly and juices run NGREDIENTS food is piping Rapeseed O Cones Potato Powder Raising Agents Starch, Pea Fibre Salt Dextrose Soinity (Disodium Diphosphate, Sodium Bicarbonatel Anti-caking Agent (Silicon Dioxidel, Stabiliser (Xanthan Gum, Concentrated Lemon Juice, Thyme Extract. Evaporated Cane Syrup Cumin Extract. Black Pepper Extract. Made using British chicken, STORAGE Keep refrigerated below 4°C. Once opened. use immediately. Suitable for freezing Ideally freeze as soon as possible after purchase but always use by date shown Packaged in a protective atmosphere. NUTRITION 100 when oven cooked according to instructions: Energy 11593/

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 portion (100 g)
Sold in
United Kingdom
Barcode
5059697718618

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tempura Chicken Nuggets?

Tempura Chicken Nuggets contains 278 kcal per 100 g and about 278 kcal per serving (1 portion (100 g)).

How much sugar is in Tempura Chicken Nuggets?

Tempura Chicken Nuggets has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tempura Chicken Nuggets healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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