Tempura Chicken Breast Nuggets

by Steggles in Chicken nuggets Barcode 9310213563157
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Tempura Chicken Breast Nuggets by Steggles provides 153 kcal per 100 g, with 1 g of sugars and 12.6 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken nuggets category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
1.5 g · Low
Sugars
1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 153 kcal 153 kcal 219 −30%
Total fat 5.9 g 5.9 g 8% 10.8 −45%
Saturated fat 1.5 g 1.5 g 8% 2.1 −27%
Carbohydrates 11.7 g 11.7 g 4% 16 −27%
Total sugars 1 g 1 g 1.1 −13%
Added sugars 0.9 g 0.9 g 2% 0.8 +13%
Dietary fiber 1 g 1 g 4% 1.3 −23%
Protein 12.6 g 12.6 g 25% 14.1 −10%
Salt 1.3 g 1.3 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1172 Chicken nuggets products on Foodmetria.

Compared with other chicken nuggets

Calories lower 5%
Sugars higher 45%
Salt higher 33%
Saturated fat lower 32%
Protein top 68%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken Breast, Water, Wheat Flour, Maize Flour, Wheat Starch, Salt, Dextrose (Tapioca, Maize), Mineral Salts (450, 500), Spice (100), Wheat Gluten, Vegetable Oil, Water, Soy Protein, Mineral Salts (451, 450), Dehydrated Vegetables (Onion, Garlic), Yeast Extract, Vegetable Oil

May contain palm oilNot veganNot vegetarian
Allergens
GlutenSoybeans

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 portion (100 g)
Labels & certifications
Health Star RatingHealth Star Rating 3.5
Sold in
Australia, Germany
Barcode
9310213563157

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tempura Chicken Breast Nuggets?

Tempura Chicken Breast Nuggets contains 153 kcal per 100 g and about 153 kcal per serving (1 portion (100 g)).

How much sugar is in Tempura Chicken Breast Nuggets?

Tempura Chicken Breast Nuggets has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tempura Chicken Breast Nuggets healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tempura Chicken Breast Nuggets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tempura Chicken Breast Nuggets contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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