Tempeh Nuggets

by Cornatur 9 x 21 g in Vegan nuggets Barcode 7613404124277
Average nutritional quality
Ultra-processed food

Tempeh Nuggets by Cornatur provides 187 kcal per 100 g, with 6.8 g of sugars and 11 g of protein. That is 213% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegan nuggets category and comes in a 9 x 21 g pack. Contains: celery, gluten, mustard, soybeans.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
0.6 g · Low
Sugars
6.8 g · Moderate
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 187 kcal 242 −23%
Total fat 6.8 g 11.5 −41%
Saturated fat 0.6 g 1.6 −61%
Carbohydrates 17 g 21.1 −19%
Total sugars 6.8 g 2.2 +213%
Added sugars 5.6 g 0.5 +1137%
Protein 11 g 11.5 −5%
Salt 1.5 g 1.3 +20%

Category average across 128 Vegan nuggets products on Foodmetria.

Compared with other vegan nuggets

Calories lower 9%
Sugars higher 5%
Salt higher 24%
Saturated fat lower 5%
Protein top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tempeh à base de soja 30%, légumes 19% (carottes, petits pois, poivrons, peperoncini), eau, farine de blé, sauce chili 9,5% (sucre de canne brut, eau, chili, vinaigre de pommes, amidon de maïs visqueux, sel de cuisine iodé, ail), farine de maïs, huile de colza, sauce Mirin (sirop de glucose [à base de blé], eau, vinaigre d'alcool, extrait de riz, sucre, mélasse), protéine de blé, chapelure (farine de blé, sel de cuisine, levure), amidon modifié de blé, condiment en poudre (contient céleri), sauce de soja (contient blé), amidon de blé, sel de cuisine, oignon en poudre, glucose, poudres à lever: E500 et E450, curry en poudre (contient moutarde), huile de tournesol.

Palm oil freeVeganVegetarian
Allergens
CeleryGlutenMustardSoybeans

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
9 x 21 g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Switzerland
Barcode
7613404124277

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tempeh Nuggets?

Tempeh Nuggets contains 187 kcal per 100 g.

How much sugar is in Tempeh Nuggets?

Tempeh Nuggets has 6.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tempeh Nuggets healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tempeh Nuggets vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tempeh Nuggets contain?

According to the label data it contains: Celery, Gluten, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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