Tempeh Natur by Aldi

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Tempeh Natur

by Aldi in Tempeh Barcode 4047247999090
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Tempeh Natur by Aldi provides 191 kcal per 100 g, with 0.2 g of sugars and 18.1 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Tempeh category. Contains: soybeans.

Nutrient levels per 100 g

Fat
9.7 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 191 kcal 202 −5%
Total fat 9.7 g 10.7 −9%
Saturated fat 1.5 g 1.6 −8%
Carbohydrates 1.3 g 7.1 −82%
Total sugars 0.2 g 1.6 −87%
Added sugars 0 g 0.4 −100%
Dietary fiber 7.8 g 6.4 +21%
Protein 18.1 g 17.2 +5%
Salt 0.1 g 0.6 −79%

Category average across 235 Tempeh products on Foodmetria.

Compared with other tempeh

Calories higher 37%
Sugars lower 15%
Salt lower 43%
Saturated fat higher 49%
Protein top 48%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

99% gekochte Sojabohnen, Trinkwasser, Starterkultur (Rhizopus oryzae)

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Labels & certifications
VegetarianOrganicEU OrganicVeganNL-BIO-01NutriscoreNutriscore Grade Aplant-based
Sold in
Germany
Barcode
4047247999090

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tempeh Natur?

Tempeh Natur contains 191 kcal per 100 g.

How much sugar is in Tempeh Natur?

Tempeh Natur has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tempeh Natur healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tempeh Natur vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tempeh Natur contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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