Tempeh a la Plancha by La Finestra sul Cielo

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Tempeh a la Plancha

by La Finestra sul Cielo 2 x 110 g in Tempeh Barcode 8436545623749
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Tempeh a la Plancha by La Finestra sul Cielo provides 216 kcal per 100 g, with 0 g of sugars and 15 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Tempeh category and comes in a 2 x 110 g pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 216 kcal 202 +7%
Total fat 15 g 10.7 +40%
Saturated fat 1.4 g 1.6 −14%
Carbohydrates 2.9 g 7.1 −59%
Total sugars 0 g 1.6 −100%
Protein 15 g 17.2 −13%
Salt 0.9 g 0.6 +55%

Category average across 235 Tempeh products on Foodmetria.

Compared with other tempeh

Calories higher 24%
Sugars lower 1%
Salt higher 28%
Saturated fat lower 47%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
2 x 110 g
Labels & certifications
OrganicEU OrganicIT-BIO-009
Sold in
Spain
Barcode
8436545623749

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tempeh a la Plancha?

Tempeh a la Plancha contains 216 kcal per 100 g.

How much sugar is in Tempeh a la Plancha?

Tempeh a la Plancha has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tempeh a la Plancha healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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