Tempe ecológico

by Veritas 200 g in Tempeh Barcode 8435173008461
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Tempe ecológico by Veritas provides 174 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tempeh category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 174 kcal 202 −14%
Total fat 9.4 g 10.7 −12%
Saturated fat 1.8 g 1.6 +11%
Carbohydrates 1.6 g 7.1 −78%
Total sugars 0.5 g 1.6 −68%
Dietary fiber 6.3 g 6.4
Protein 18 g 17.2
Salt 0.1 g 0.6 −84%

Category average across 235 Tempeh products on Foodmetria.

Compared with other tempeh

Calories lower 33%
Sugars lower 28%
Salt lower 34%
Saturated fat higher 33%
Protein top 56%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
OrganicEU OrganicSource of proteinsCatalan Council of Organic ProductionGreen DotHigh proteins
Sold in
Spain
Barcode
8435173008461

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tempe ecológico?

Tempe ecológico contains 174 kcal per 100 g.

How much sugar is in Tempe ecológico?

Tempe ecológico has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tempe ecológico healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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