Teller Linsen

by Spar 400g in Prepared lentils Barcode 9100000076607
Average nutritional quality
Green-Score
a
Environmental impact estimate

Teller Linsen by Spar provides 89 kcal per 100 g, with 0 g of sugars and 6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Prepared lentils category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 89 kcal 89 kcal 100 −11%
Total fat 0.5 g 0.5 g 1% 1.9 −74%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 12 g 12 g 4% 12.2
Total sugars 0 g 0 g 0.9 −100%
Dietary fiber 6 g 6 g 21% 4.6 +32%
Protein 6 g 6 g 12% 6.5 −8%
Salt 1.6 g 1.6 g 1 +68%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Prepared lentils products on Foodmetria.

Compared with other prepared lentils

Calories lower 46%
Sugars lower 1%
Salt higher 3%
Saturated fat lower 1%
Protein top 60%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400g
Serving size
100 g
Labels & certifications
Green Dot
Sold in
Austria, France, Germany
Barcode
9100000076607

Prices reported by shoppers

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Frequently asked questions

How many calories are in Teller Linsen?

Teller Linsen contains 89 kcal per 100 g and about 89 kcal per serving (100 g).

How much sugar is in Teller Linsen?

Teller Linsen has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Teller Linsen healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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