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Tasty Bites - Ham and Cheese
Bröd med tomatsås, rökt griskött, mozzarellaost och edamerost.
Tasty Bites - Ham and Cheese by Findus provides 248 kcal per 100 g, with 4.3 g of sugars and 9.6 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 250 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 248 kcal | 310 kcal | |
| Total fat | 6.2 g | 7.8 g | 10% |
| Saturated fat | 2.1 g | 2.6 g | 13% |
| Carbohydrates | 37.4 g | 46.8 g | 17% |
| Total sugars | 4.3 g | 5.4 g | |
| Added sugars | 1 g | 1.3 g | 3% |
| Dietary fiber | 1.9 g | 2.4 g | 9% |
| Protein | 9.6 g | 12 g | 24% |
| Salt | 1 g | 1.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Source of protein
- 15% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 4.3 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Vetemjöl, ost (mjölk) 20 %, vatten, tomatpuré, rökt griskött 12% (griskött, salt, grönsaksbuljong, naturlig arom, glukossirap, antioxidanter (askorbinsyra, natriumaskorbat]), solrosolja, jäst, salt, socker, emulgeringsmedel (metylcellulosa), bakpulver (E450, E500), oregano, vitlök, lök, svartpeppar, mjölbehandlingsmedel (E920).
- Allergens
- GlutenMilk
- May contain traces
- EggsMustardSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 125 g
- Sold in
- Sweden, United States
- Barcode
- 7310500188546
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tasty Bites - Ham and Cheese?
Tasty Bites - Ham and Cheese contains 248 kcal per 100 g and about 310 kcal per serving (125 g).
How much sugar is in Tasty Bites - Ham and Cheese?
Tasty Bites - Ham and Cheese has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tasty Bites - Ham and Cheese healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tasty Bites - Ham and Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tasty Bites - Ham and Cheese contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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