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Tasenpudding
Tasenpudding by Ruf provides 119 kcal per 100 g, with 10 g of sugars and 2.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puddingpulver category and comes in a 59g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 209 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 119 kcal | 248 kcal | 115 | |
| Total fat | 2.8 g | 5.9 g | 8% | 2 +39% |
| Saturated fat | 1.8 g | 3.8 g | 19% | 1.4 +32% |
| Carbohydrates | 20 g | 41.8 g | 15% | 20.4 |
| Total sugars | 10 g | 20.9 g | 10 | |
| Added sugars | 5.5 g | 11.5 g | 23% | 5.8 −5% |
| Dietary fiber | 0.5 g | 1 g | 4% | 2.4 −79% |
| Protein | 2.7 g | 5.6 g | 11% | 3.2 −16% |
| Salt | 0.1 g | 0.2 g | 0.2 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 16 Puddingpulver products on Foodmetria.
Compared with other puddingpulver
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zutatenliste Vollmilchpulver, Zucker, Maltodextrin, modifizierte Stärke, 1,0% Kaffee-Extrakt, 0,5% Karamellpulver (Karamell, Maltodextrin), natürliches Aroma (enthält Milch). Allergene Kann Spuren von Ei, Soja und Schalenfrüchten enthalten.
- May contain traces
- EggsNutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 59g
- Serving size
- 209 g
- Sold in
- Germany
- Barcode
- 4002809018909
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tasenpudding?
Tasenpudding contains 119 kcal per 100 g and about 248 kcal per serving (209 g).
How much sugar is in Tasenpudding?
Tasenpudding has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tasenpudding healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tasenpudding contain?
No allergens are listed in the label data. It may also contain traces of eggs, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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