T.a.s., guava juice drink

Bad nutritional quality
Processed food

T.a.s., guava juice drink by Vara Food & Drink Co. Ltd. provides 48 kcal per 100 ml, with 9.7 g of sugars and 0.3 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Fruit-based beverages category.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
9.7 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 can (310 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 48 kcal 149 kcal 40 +21%
Total fat 0 g 0 g 0% 0.2 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 11.6 g 36 g 13% 9.3 +25%
Total sugars 9.7 g 30 g 8.6 +12%
Dietary fiber 0.3 g 0.9 g 3% 0.4 −22%
Protein 0.3 g 1 g 2% 0.3 +6%
Salt 0.1 g 0.2 g 0.2 −63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 995 Fruit-based beverages products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other fruit-based beverages

Calories higher 26%
Sugars higher 37%
Salt higher 9%
Saturated fat lower 1%
Protein top 33%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, guava puree 35%, cane sugar 9%, citric acid, salt

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 can (310 ml)
Sold in
United States
Barcode
0804531111309

Prices reported by shoppers

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Frequently asked questions

How many calories are in T.a.s., guava juice drink?

T.a.s., guava juice drink contains 48 kcal per 100 ml and about 149 kcal per serving (1 can (310 ml)).

How much sugar is in T.a.s., guava juice drink?

T.a.s., guava juice drink has 9.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is T.a.s., guava juice drink healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is T.a.s., guava juice drink vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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