Sun & Dragon Brand, Coconut Water

Good nutritional quality
Unprocessed or minimally processed

Sun & Dragon Brand, Coconut Water by Vara Food & Drink Co. Ltd. provides 19 kcal per 100 ml, with 4.2 g of sugars and 0.3 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plant-based beverages category.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
4.2 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 can (310 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 19 kcal 59 kcal 44 −57%
Total fat 0 g 0 g 0% 0.1 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 4.5 g 14 g 5% 10.4 −57%
Total sugars 4.2 g 13 g 9.1 −54%
Dietary fiber 0.3 g 0.9 g 3% 0.4 −26%
Protein 0.3 g 1 g 2% 0.3 −8%
Salt 0.1 g 0.2 g 0.1 −52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6459 Plant-based beverages products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other plant-based beverages

Calories lower 12%
Sugars lower 19%
Salt higher 15%
Saturated fat lower 1%
Protein top 36%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% coconut water.

Palm oil freeVeganVegetarian

Product details

Serving size
1 can (310 ml)
Sold in
United States
Barcode
0804531111057

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sun & Dragon Brand, Coconut Water?

Sun & Dragon Brand, Coconut Water contains 19 kcal per 100 ml and about 59 kcal per serving (1 can (310 ml)).

How much sugar is in Sun & Dragon Brand, Coconut Water?

Sun & Dragon Brand, Coconut Water has 4.2 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Sun & Dragon Brand, Coconut Water healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sun & Dragon Brand, Coconut Water vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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