View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Tarte tradition saumon et epinard
Tarte tradition saumon et epinard by Tempé provides 280 kcal per 100 g, with 1.6 g of sugars and 12 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Quiches aux epinards category. Contains: eggs, fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 280 kcal | 223 +25% |
| Total fat | 20 g | 13.5 +49% |
| Saturated fat | 10 g | 7.3 +37% |
| Carbohydrates | 14 g | 17.3 −19% |
| Total sugars | 1.6 g | 2.1 −23% |
| Added sugars | 0.4 g | 0 +1907% |
| Dietary fiber | 1.1 g | 1.6 −30% |
| Protein | 12 g | 7.4 +62% |
| Salt | 0.8 g | 0.9 −11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Quiches aux epinards products on Foodmetria.
Compared with other quiches aux epinards
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Garniture (70%) : crème fraiche (dont lait), saumon (30%), oeufs, épinards (15%), amidons de maïs et manioc, blanc d'oeuf en poudre, fibres de psyllium, sel, gélatine bovine, farine de riz, épices et plantes aromatiques. Pâte (30%) : farine de blé, beurre (7%) (dont lait), oeufs, eau, levure désactivée, sucre, sel. Peut contenir des traces de mollusques, crustacés, pistaches, céleri et moutarde.
- Allergens
- EggsFishGlutenMilk
- May contain traces
- CeleryCrustaceansMolluscsMustardNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 3301091900284
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tarte tradition saumon et epinard?
Tarte tradition saumon et epinard contains 280 kcal per 100 g.
How much sugar is in Tarte tradition saumon et epinard?
Tarte tradition saumon et epinard has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tarte tradition saumon et epinard healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tarte tradition saumon et epinard vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tarte tradition saumon et epinard contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk. It may also contain traces of celery, crustaceans, molluscs, mustard, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3 
c 
c NOVA 4 
d More quiches aux epinards
View all →
c NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 4 
d NOVA 4 
d NOVA 4 More from Tempé
View all →
d NOVA 4 
e NOVA 4 
c NOVA 4 
e NOVA 4 
d NOVA 4 
e NOVA 4