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Tarhana cips
Tarhana cips by Haşiroğlu provides 391 kcal per 100 g, with 3.9 g of sugars and 13.1 g of protein. Its Nutri-Score is E. It is listed in the Chips and fries category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 391 kcal | 391 kcal | 402 | |
| Total fat | 7.9 g | 7.9 g | 10% | 19.7 −60% |
| Saturated fat | 4.2 g | 4.2 g | 21% | 3.3 +28% |
| Carbohydrates | 64.4 g | 64.4 g | 23% | 47.9 +35% |
| Total sugars | 3.9 g | 3.9 g | 4.3 −9% | |
| Dietary fiber | 5.5 g | 5.5 g | 20% | 3.6 +53% |
| Protein | 13.1 g | 13.1 g | 26% | 6.7 +95% |
| Salt | 2.7 g | 2.7 g | 1.5 +79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 213 Chips and fries products on Foodmetria.
Compared with other chips and fries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dietary fiber
Product details
- Quantity
- 500g
- Serving size
- 1 portion (100 g)
- Sold in
- United States
- Barcode
- 8697464690070
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tarhana cips?
Tarhana cips contains 391 kcal per 100 g and about 391 kcal per serving (1 portion (100 g)).
How much sugar is in Tarhana cips?
Tarhana cips has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tarhana cips healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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