Nutrition report ready

Tarama

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Marks & Spencer product.

NOVA 4

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Tarama

by Marks & Spencer Barcode 00876254
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Ultra-processed food

Tarama by Marks & Spencer provides 507 kcal per 100 g, with 1.1 g of sugars and 2.4 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: fish, gluten.

Nutrient levels per 100 g

Fat
51.7 g · High
Saturated fat
3.7 g · Moderate
Sugars
1.1 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g
Calories 507 kcal
Total fat 51.7 g
Saturated fat 3.7 g
Carbohydrates 7.7 g
Total sugars 1.1 g
Added sugars 0.1 g
Dietary fiber 0.6 g
Protein 2.4 g
Salt 1.5 g

Ingredients

Huile de colza • Eau • Œufs de cabillaud (Poisson) (10%) • Farine de blé (contient Gluten) • Sel • Jus de citron : concentré (1 %) • Oignons • Sucre • Colorant : Rouge de betterave • Levure. : Pour les allergènes, voir les ingrédients indiqués en gras. CONSEILS Remuer délicatement avant de servir. CONSERVATION

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
00876254

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tarama?

Tarama contains 507 kcal per 100 g.

How much sugar is in Tarama?

Tarama has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tarama healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tarama vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tarama contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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