Tapioka

by GreenLab in Tapioca Barcode 3858891762876
Average nutritional quality
Processed culinary ingredient
Green-Score
a+
Environmental impact estimate

Tapioka by GreenLab provides 358 kcal per 100 g, with 3.5 g of sugars and 0.2 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Tapioca category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
3.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 358 kcal 358 kcal 297 +20%
Total fat 0 g 0 g 0% 1.4 −99%
Saturated fat 0 g 0 g 0% 0.6 −98%
Carbohydrates 88.7 g 88.7 g 32% 70.1 +27%
Total sugars 3.5 g 3.5 g 3 +18%
Protein 0.2 g 0.2 g 0% 0.6 −67%
Salt 0 g 0 g 0.6 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 103 Tapioca products on Foodmetria.

Compared with other tapioca

Calories higher 30%
Sugars higher 12%
Salt lower 1%
Saturated fat higher 23%
Protein top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (100 g)
Labels & certifications
OrganicEU Organic
Sold in
Croatia
Barcode
3858891762876

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tapioka?

Tapioka contains 358 kcal per 100 g and about 358 kcal per serving (1 portion (100 g)).

How much sugar is in Tapioka?

Tapioka has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tapioka healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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