Tapioca

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Tapioca

454 g in Tapioca Barcode 4806514650801
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed culinary ingredient
Green-Score
a
Environmental impact estimate

Tapioca provides 333 kcal per 100 g, with 56 g of sugars and 0 g of protein. That is 1788% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Tapioca category and comes in a 454 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
56 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 333 kcal 297 +12%
Total fat 0 g 1.4 −100%
Saturated fat 0 g 0.6 −100%
Carbohydrates 84 g 70.1 +20%
Total sugars 56 g 3 +1788%
Dietary fiber 0 g 0.9 −100%
Protein 0 g 0.6 −100%
Salt 0 g 0.6 −100%

Category average across 103 Tapioca products on Foodmetria.

Compared with other tapioca

Calories lower 37%
Sugars higher 2%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
454 g
Sold in
France
Barcode
4806514650801

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tapioca?

Tapioca contains 333 kcal per 100 g.

How much sugar is in Tapioca?

Tapioca has 56 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Tapioca healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Tapioca by Nutri-Score Highest-Protein Tapioca Least Processed Tapioca Lowest-Calorie Tapioca Best Low-Sugar Tapioca

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