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Tapenade
Tapenade provides 207 kcal per 100 g, with 0.2 g of sugars and 2.3 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Tapenades category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 207 kcal | 259 −20% |
| Total fat | 20 g | 24.9 −20% |
| Saturated fat | 3.6 g | 3.6 |
| Carbohydrates | 3.8 g | 4.7 −19% |
| Total sugars | 0.2 g | 1.8 −89% |
| Dietary fiber | 3.7 g | 3.3 +11% |
| Protein | 2.3 g | 2.4 |
| Salt | 4.6 g | 2.8 +64% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 441 Tapenades products on Foodmetria.
Compared with other tapenades
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 3271514130737
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tapenade?
Tapenade contains 207 kcal per 100 g.
How much sugar is in Tapenade?
Tapenade has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tapenade healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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