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Tapenade
Tapenade provides 321 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Tapenades category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 321 kcal | 90 kcal | 259 +24% | |
| Total fat | 32.1 g | 9 g | 12% | 24.9 +29% |
| Saturated fat | 3.6 g | 1 g | 5% | 3.6 |
| Carbohydrates | 7.1 g | 2 g | 1% | 4.7 +51% |
| Total sugars | 0 g | 0 g | 1.8 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 3.3 −100% |
| Protein | 7.1 g | 2 g | 4% | 2.4 +202% |
| Salt | 2.9 g | 0.8 g | 2.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 440 Tapenades products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other tapenades
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 2 Tbsp (28 g)
- Sold in
- United States
- Barcode
- 0013964543339
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tapenade?
Tapenade contains 321 kcal per 100 g and about 90 kcal per serving (2 Tbsp (28 g)).
How much sugar is in Tapenade?
Tapenade has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tapenade healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 9, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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