Tamari

in Tamaris Barcode 4020943137263
Bad nutritional quality
Green-Score
a
Environmental impact estimate

Tamari provides 68 kcal per 100 g, with 0.6 g of sugars and 12 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Tamaris category. Contains: soybeans.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.2 g · Low
Sugars
0.6 g · Low
Salt
16.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 68 kcal 88 −23%
Total fat 0.6 g 1.5 −59%
Saturated fat 0.2 g 0.2 +26%
Carbohydrates 4.6 g 7 −34%
Total sugars 0.6 g 1.4 −58%
Added sugars 0 g 0.7 −100%
Protein 12 g 10.6 +13%
Salt 16.2 g 12.4 +30%

Category average across 47 Tamaris products on Foodmetria.

Compared with other tamaris

Calories lower 28%
Sugars higher 48%
Salt higher 16%
Saturated fat higher 7%
Protein top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sojabohnen* (45%), Wasser, Meersal Shochu (japanischer Reisbranntwein*: Wasser Reis*, Meersalz, A. oryzae), A. oryzae * aus ökologischem Landbau sale

VeganVegetarian
Allergens
Soybeans

Product details

Labels & certifications
Vegetariannon-EU AgricultureVegan
Sold in
France
Barcode
4020943137263

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Tamari?

Tamari contains 68 kcal per 100 g.

How much sugar is in Tamari?

Tamari has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tamari healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tamari vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tamari contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Tamari? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More tamaris

View all →