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Tamale
Tamale by Tucson Tamale provides 215 kcal per 100 g, with 1.4 g of sugars and 5.6 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tamale (142 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 215 kcal | 306 kcal | |
| Total fat | 12 g | 17 g | 22% |
| Saturated fat | 3.2 g | 4.5 g | 23% |
| Carbohydrates | 16.2 g | 23 g | 8% |
| Total sugars | 1.4 g | 2 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 2.8 g | 4 g | 14% |
| Protein | 5.6 g | 8 g | 16% |
| Salt | 0.7 g | 1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Ingredients
MASA (WATER, GROUND CORN FLOUR (CORN", LIME), SWEET KERNEL CORN*, CANOLA OIL, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHATE), VEBETABLE BASE (VEGETABLES (CARROT, ONION, TOMATO. POTATO, GARLIC) SEA SALT, SPICES, TURMERIC, RICE CONCENTRATE)). FILLING (FIRE ROASTED HATCH GREEN CHILE (GREEN CHILE, LIME JUICE), CHEDDAR AND CHEESE (MK CULTURES SALT ENZYMES, ANNATTO (COLOR)), METHYLCELLULOSE). "ORGANIC JOMAINS MILK IV WVTE 25/Nov/202 ated, Use in 14 D ode: F24330
- Allergens
- Milk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Tamale (142 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0850001124027
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tamale?
Tamale contains 215 kcal per 100 g and about 306 kcal per serving (1 Tamale (142 g)).
How much sugar is in Tamale?
Tamale has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tamale healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tamale vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tamale contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.