Tallarines espelta semi integral

by La Finestra sul Cielo 500 g in Pastas Barcode 8437010509216
Very good nutritional quality

Tallarines espelta semi integral by La Finestra sul Cielo provides 324 kcal per 100 g, with 5.4 g of sugars and 11 g of protein. That is 94% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pastas category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.1 g · Low
Sugars
5.4 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 324 kcal 324
Total fat 0.7 g 3.2 −78%
Saturated fat 0.1 g 0.9 −90%
Carbohydrates 65.3 g 59.9 +9%
Total sugars 5.4 g 2.8 +94%
Added sugars 0 g 0.2 −100%
Dietary fiber 7.3 g 4.1 +77%
Protein 11 g 11.9 −8%
Salt 0 g 0.4 −98%

Category average across 8860 Pastas products on Foodmetria.

Compared with other pastas

Calories lower 29%
Sugars higher 6%
Salt lower 44%
Saturated fat lower 39%
Protein top 69%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sémola semi integral de espelta". "DE AGRICULTURA ECOLÓGICA.

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicGreen DotIT-BIO-009
Sold in
Spain
Barcode
8437010509216

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tallarines espelta semi integral?

Tallarines espelta semi integral contains 324 kcal per 100 g.

How much sugar is in Tallarines espelta semi integral?

Tallarines espelta semi integral has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tallarines espelta semi integral healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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