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Takoyaki
Takoyaki provides 104 kcal per 100 g, with 2.7 g of sugars and 4.6 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Takoyaki category. Contains: gluten, molluscs, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 104 kcal |
| Total fat | 1.5 g |
| Saturated fat | 0.3 g |
| Carbohydrates | 17.1 g |
| Total sugars | 2.7 g |
| Added sugars | 1.1 g |
| Protein | 4.6 g |
| Salt | 0.5 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
WEIZENMEHL, WEISSKOHL, GEKOCHTES OKTOPUS (WEICHTIERE) (10%), WEISSE ZWIEBEL, FRÜHLINGSZWIEBEL, INGWER, SOJAÖL, GESCHMACKSVERSTÄRKER: E621, SOJASAUCE (WASSER, SOJABOHNEN, WEIZENMEHL, SPEISESALZ, ALKOHOL), ZUCKER, SPEISESALZ, SEETANG (AONORI).
- Allergens
- GlutenMolluscsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Triman
- Sold in
- Italy
- Barcode
- 4939826758542
Prices reported by shoppers
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Frequently asked questions
How many calories are in Takoyaki?
Takoyaki contains 104 kcal per 100 g.
How much sugar is in Takoyaki?
Takoyaki has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Takoyaki healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Takoyaki contain?
According to the label data it contains: Gluten, Molluscs, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
