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Tajine de poulet légumes et boulgour
Mélange de légumes, boulgour et viande de poulet cuisinée aux épices dont cumin et paprika - source de protéines
Tajine de poulet légumes et boulgour by AUCHAN provides 106 kcal per 100 g, with 2 g of sugars and 5.9 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Chicken tajine category and comes in a 0.3 kg pack. Contains: gluten, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 106 kcal | 318 kcal | 124 −14% | |
| Total fat | 3.8 g | 11.4 g | 15% | 4.5 −16% |
| Saturated fat | 0.7 g | 2.1 g | 11% | 1.1 −38% |
| Carbohydrates | 11 g | 33 g | 12% | 11.6 −5% |
| Total sugars | 2 g | 6 g | 3.4 −42% | |
| Added sugars | 0 g | 0 g | 0% | 1.3 −100% |
| Dietary fiber | 2.3 g | 6.9 g | 25% | 1.9 +20% |
| Protein | 5.9 g | 17.7 g | 35% | 8.6 −31% |
| Salt | 0.6 g | 1.9 g | 1.1 −45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 71 Chicken tajine products on Foodmetria.
Compared with other chicken tajine
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mélange de légumes en proportions variables 41.5% [carotte, aubergine, courgette, oignon, poivron, pois chiche réhydraté (pois chiche, eau)], boulgour précuit 25% (eau, BLÉ dur précuit concassé, huile de colza, menthe douce 0.16%, sel), viande de poulet traitée en salaisons 20% (viande de poulet 17.6%, eau, farine de BLÉ, sel), tomate (tomate, jus de tomate, correcteur d'acidité : acide citrique), purée de tomate, huile d'olive, bouillon de volaille (eau, partie de poulet, sel), amidon de maïs, cumin 0.27%, sel, paprika 0.21%, coriandre, curcuma, jus de citron concentré, ail, gingembre, cannelle, muscade, poivre. Pourcentages exprimés sur le total de la recette. Elaboré à partir de poulet origine France. Traces éventuelles de lait, oeufs, poissons, céleri, moutarde, soja, fruits à coque, mollusques, crustacés, graines de sésame, arachides.
- Allergens
- GlutenSulphur dioxide and sulphites
- May contain traces
- CeleryCrustaceansEggsFishMilkMolluscsMustardNutsPeanutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 0.3 kg
- Serving size
- 300 g
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- France
- Barcode
- 3596710565658
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tajine de poulet légumes et boulgour?
Tajine de poulet légumes et boulgour contains 106 kcal per 100 g and about 318 kcal per serving (300 g).
How much sugar is in Tajine de poulet légumes et boulgour?
Tajine de poulet légumes et boulgour has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tajine de poulet légumes et boulgour healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tajine de poulet légumes et boulgour vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tajine de poulet légumes et boulgour contain?
According to the label data it contains: Gluten, Sulphur dioxide and sulphites. It may also contain traces of celery, crustaceans, eggs, fish, milk, molluscs, mustard, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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