View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Tahini & Amaranth Oat Cookie
Tahini & Amaranth Oat Cookie by Saf provides 489 kcal per 100 g, with 21 g of sugars and 19 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Biscuits category and comes in a 45 g pack. Contains: gluten, nuts, sesame seeds, yulaf, badem, susam, tahin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 489 kcal | 457 +7% |
| Total fat | 22 g | 20.3 +8% |
| Saturated fat | 2.2 g | 8.8 −75% |
| Carbohydrates | 53 g | 64 −17% |
| Total sugars | 21 g | 28.6 −26% |
| Added sugars | 0 g | 18.5 −100% |
| Dietary fiber | 4.9 g | 3.5 +41% |
| Protein | 19 g | 6.8 +179% |
| Salt | 0 g | 0.7 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Yulaf_ ezmesi %39,2, _tahin_ %20 (_susam_), _badem_ %15,2, karabuğday ezmesi %13, amarant %8,7, hurma suyu %3,9
- Allergens
- GlutenNutsSesame seedsYulafBademSusamTahin
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 45 g
- Sold in
- Turkey, United States
- Barcode
- 8682279902340
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tahini & Amaranth Oat Cookie?
Tahini & Amaranth Oat Cookie contains 489 kcal per 100 g.
How much sugar is in Tahini & Amaranth Oat Cookie?
Tahini & Amaranth Oat Cookie has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tahini & Amaranth Oat Cookie healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tahini & Amaranth Oat Cookie contain?
According to the label data it contains: Gluten, Nuts, Sesame seeds, Yulaf, Badem, Susam, Tahin. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 4 
b NOVA 4 More biscuits
View all →
c NOVA 4 
b NOVA 4 
e NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 4 More from Saf
View all →
NOVA 4 
d NOVA 3 
e NOVA 4 
b