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Tahini
Tahini provides 629 kcal per 100 g, with 0.2 g of sugars and 17.9 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Tahini category and comes in a 200 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 629 kcal | 629 kcal | 633 | |
| Total fat | 52.5 g | 52.5 g | 67% | 55.5 −5% |
| Saturated fat | 7.4 g | 7.4 g | 37% | 8.9 −17% |
| Carbohydrates | 15.9 g | 15.9 g | 6% | 9.2 +72% |
| Total sugars | 0.2 g | 0.2 g | 1.5 −87% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 10.5 g | 10.5 g | 38% | 9.3 +13% |
| Protein | 17.9 g | 17.9 g | 36% | 22 −19% |
| Salt | 0 g | 0 g | 0.3 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 503 Tahini products on Foodmetria.
Compared with other tahini
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PASTA DE SÉSAMO (200g). Ingredientes: Sésamo (100%)
- Allergens
- Sesame seeds
- May contain traces
- CacahuetesFrutos de cáscaraLeche
Product details
- Quantity
- 200 g
- Serving size
- 100g
- Labels & certifications
- No glutenGreen Dot
- Sold in
- Spain
- Barcode
- 8436587922626
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tahini?
Tahini contains 629 kcal per 100 g and about 629 kcal per serving (100g).
How much sugar is in Tahini?
Tahini has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tahini healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tahini contain?
According to the label data it contains: Sesame seeds. It may also contain traces of cacahuetes, frutos de cáscara, leche. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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