Tahini

by ARKAN 400 g in Tahini Barcode 6224008286721
Poor nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Tahini by ARKAN provides 625 kcal per 100 g, with 0 g of sugars and 18.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Tahini category and comes in a 400 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
53.1 g · High
Saturated fat
7.8 g · High
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 tbsp (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 625 kcal 200 kcal 633
Total fat 53.1 g 17 g 22% 55.4
Saturated fat 7.8 g 2.5 g 13% 8.9 −12%
Carbohydrates 21.9 g 7 g 3% 9.3 +136%
Total sugars 0 g 0 g 1.5 −100%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 3.1 g 1 g 4% 9.3 −66%
Protein 18.8 g 6 g 12% 22 −15%
Salt 0.2 g 0.1 g 0.3 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 498 Tahini products on Foodmetria.

Compared with other tahini

Calories lower 24%
Sugars lower 1%
Salt higher 27%
Saturated fat lower 24%
Protein top 79%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sésame 100 %

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Product details

Quantity
400 g
Serving size
2 tbsp (32 g)
Sold in
Italy
Barcode
6224008286721

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tahini?

Tahini contains 625 kcal per 100 g and about 200 kcal per serving (2 tbsp (32 g)).

How much sugar is in Tahini?

Tahini has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tahini healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tahini vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tahini contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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