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Tahini
Tahini by Bakra provides 657 kcal per 100 g, with 0.7 g of sugars and 24.4 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Tahini category and comes in a 296g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 657 kcal | 657 kcal | 633 | |
| Total fat | 59.3 g | 59.3 g | 76% | 55.4 +7% |
| Saturated fat | 9.4 g | 9.4 g | 47% | 8.9 +6% |
| Carbohydrates | 5 g | 5 g | 2% | 9.3 −46% |
| Total sugars | 0.7 g | 0.7 g | 1.5 −53% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 14.9 g | 14.9 g | 53% | 9.3 +60% |
| Protein | 24.4 g | 24.4 g | 49% | 22 +11% |
| Salt | 0.1 g | 0.1 g | 0.3 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 498 Tahini products on Foodmetria.
Compared with other tahini
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sezam 100%
- Allergens
- Sesame seeds
- May contain traces
- Peanuts
Product details
- Quantity
- 296g
- Serving size
- 100g
- Labels & certifications
- VegetarianNo artificial flavorsNo GMOsNo preservativesVeganMade in PolandNo colorings
- Sold in
- Poland
- Barcode
- 5906395204021
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tahini?
Tahini contains 657 kcal per 100 g and about 657 kcal per serving (100g).
How much sugar is in Tahini?
Tahini has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tahini healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tahini vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tahini contain?
According to the label data it contains: Sesame seeds. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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