Tahini

in Tahini Barcode 5283035700014
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Tahini provides 653 kcal per 100 g, with 0 g of sugars and 30.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Tahini category.

Nutrient levels per 100 g

Fat
53.3 g · High
Saturated fat
8.7 g · High
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 653 kcal 98 kcal 633
Total fat 53.3 g 8 g 10% 55.4
Saturated fat 8.7 g 1.3 g 7% 8.9
Carbohydrates 12.7 g 1.9 g 1% 9.3 +37%
Total sugars 0 g 0 g 1.5 −100%
Dietary fiber 9.3 g 1.4 g 5% 9.3
Protein 30.7 g 4.6 g 9% 22 +40%
Salt 0.2 g 0 g 0.3 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 498 Tahini products on Foodmetria.

Compared with other tahini

Calories higher 49%
Sugars lower 1%
Salt higher 27%
Saturated fat lower 45%
Protein top 1%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
15 g
Sold in
France
Barcode
5283035700014

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tahini?

Tahini contains 653 kcal per 100 g and about 98 kcal per serving (15 g).

How much sugar is in Tahini?

Tahini has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tahini healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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