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Tahina
Tahina by Bonpreu provides 612 kcal per 100 g, with 0.5 g of sugars and 17 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Tahini category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 612 kcal | 633 |
| Total fat | 48 g | 55.5 −13% |
| Saturated fat | 6.7 g | 8.9 −25% |
| Carbohydrates | 21 g | 9.2 +127% |
| Total sugars | 0.5 g | 1.5 −66% |
| Dietary fiber | 14 g | 9.3 +50% |
| Protein | 17 g | 22 −23% |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 502 Tahini products on Foodmetria.
Compared with other tahini
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 250 g
- Labels & certifications
- VegetarianEuropean Vegetarian Union
- Sold in
- Spain
- Barcode
- 8422410629930
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tahina?
Tahina contains 612 kcal per 100 g.
How much sugar is in Tahina?
Tahina has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tahina healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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