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Tahina
Tahina provides 689 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Tahini category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 689 kcal | 633 +9% |
| Total fat | 57 g | 55.5 |
| Saturated fat | 5 g | 8.9 −44% |
| Carbohydrates | 19.6 g | 9.2 +112% |
| Total sugars | 0 g | 1.5 −100% |
| Dietary fiber | 9 g | 9.3 |
| Protein | 23 g | 22 +5% |
| Salt | 0.1 g | 0.3 −62% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 503 Tahini products on Foodmetria.
Compared with other tahini
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 6224008286738
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tahina?
Tahina contains 689 kcal per 100 g.
How much sugar is in Tahina?
Tahina has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tahina healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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