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Tahina
Tahina by Al Dayaa provides 210 kcal per 100 g, with 0 g of sugars and 8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Tahini category and comes in a 400g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 32
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 210 kcal | 633 −67% |
| Total fat | 19 g | 55.4 −66% |
| Saturated fat | 6 g | 8.9 −33% |
| Carbohydrates | 2 g | 9.3 −78% |
| Total sugars | 0 g | 1.5 −100% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 14.9 g | 9.3 +60% |
| Protein | 8 g | 22 −64% |
| Salt | 0.1 g | 0.3 −66% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 498 Tahini products on Foodmetria.
Compared with other tahini
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sesame seeds
- Allergens
- Sesame seeds
Product details
- Quantity
- 400g
- Serving size
- 32
- Sold in
- United Kingdom
- Barcode
- 5285001620142
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tahina?
Tahina contains 210 kcal per 100 g.
How much sugar is in Tahina?
Tahina has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tahina healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tahina vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tahina contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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