Tahina

by BINT AL REEF 907 g in Tahini Barcode 4250351200369
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Tahina by BINT AL REEF provides 610 kcal per 100 g, with 0 g of sugars and 14 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Tahini category and comes in a 907 g pack.

Nutrient levels per 100 g

Fat
47 g · High
Saturated fat
5.3 g · High
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 610 kcal 633
Total fat 47 g 55.5 −15%
Saturated fat 5.3 g 8.9 −40%
Carbohydrates 21.5 g 9.2 +133%
Total sugars 0 g 1.5 −100%
Protein 14 g 22 −36%
Salt 0 g 0.3 −100%

Category average across 503 Tahini products on Foodmetria.

Compared with other tahini

Calories lower 20%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 3%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
907 g
Sold in
Germany
Barcode
4250351200369

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tahina?

Tahina contains 610 kcal per 100 g.

How much sugar is in Tahina?

Tahina has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tahina healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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