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Tahin Helva
Tahin Helva by Koska provides 559 kcal per 100 g, with 42 g of sugars and 13 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pates a tartiner category and comes in a 700 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 559 kcal | 504 +11% |
| Total fat | 34 g | 33 |
| Saturated fat | 6 g | 8.3 −27% |
| Carbohydrates | 46 g | 43.2 +7% |
| Total sugars | 42 g | 34.4 +22% |
| Added sugars | 0 g | 24.3 −100% |
| Protein | 13 g | 8.1 +60% |
| Salt | 0 g | 0.4 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 752 Pates a tartiner products on Foodmetria.
Compared with other pates a tartiner
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sesame paste (57%), sugar, emulsifier (mono - and digiycerides of fatty acids), extract of Radix saponariae Albae sive L., acidity regulator (citric acid), flavouring (vanilin). DE - SüBware aus Sesam Zutaten: Sesampaste (57%), Zucker, Emulgator (Mono - und Diglyceride von Speisefettsäuren), Seifenkrautwurzelextrakt, Sauerungsmittel (Citronensäure). Vanillearoma. FR-Douceur a Pate de Sésame Ingrédients: Pâte de sésame (57%), sucre, émulsifiant (mono et diglycérides d'acides gras), extrait de saponaire, acidifiant (acide citrique), arôme de vanille. RU - KyHxyTHan Xansa CoctaB: TaxMHa (KynwyTHaR nacra) 57%, caxap, Mynsrarop (монодиглицериды), экстракт мыльнянки (Сапонария), регулятор кислотности (лимонная кислота), ароматизатор (ванилин).
- Allergens
- Sesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 700 g
- Labels & certifications
- HalalKosher
- Sold in
- France
- Barcode
- 8690710001804
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tahin Helva?
Tahin Helva contains 559 kcal per 100 g.
How much sugar is in Tahin Helva?
Tahin Helva has 42 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Tahin Helva healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tahin Helva contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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