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Taco Shells
Taco Shells by Kroger provides 394 kcal per 100 g, with 0 g of sugars and 6.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 33 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 taco shells (33 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 394 kcal | 130 kcal | 250 +57% | |
| Total fat | 13.6 g | 4.5 g | 6% | 13.7 |
| Saturated fat | 3 g | 1 g | 5% | 7.8 −61% |
| Carbohydrates | 72.7 g | 24 g | 9% | 22.8 +218% |
| Total sugars | 0 g | 0 g | 10.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 6.8 −100% |
| Dietary fiber | 12.1 g | 4 g | 14% | 4.8 +154% |
| Protein | 6.1 g | 2 g | 4% | 11.6 −48% |
| Salt | 1.3 g | 0.4 g | 0.7 +97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8760 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CORN MASA FLOUR, WATER, VEGETABLE OIL (COTTONSEED, CORN AND/OR SUNFLOWER), SALT, TOASTED CORN GERM.
Product details
- Quantity
- 33 g
- Serving size
- 3 taco shells (33 g)
- Sold in
- United States
- Barcode
- 0011110854759
Prices reported by shoppers
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Frequently asked questions
How many calories are in Taco Shells?
Taco Shells contains 394 kcal per 100 g and about 130 kcal per serving (3 taco shells (33 g)).
How much sugar is in Taco Shells?
Taco Shells has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Taco Shells healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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