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Taboulé Karma
Taboulé Karma by Coop Betty Bossi provides 155 kcal per 100 g, with 5.7 g of sugars and 3.3 g of protein. That is 69% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Tabbouleh with fresh vegetables category and comes in a 160 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 155 kcal | 160 |
| Total fat | 6.4 g | 6.9 −7% |
| Saturated fat | 0.7 g | 0.9 −18% |
| Carbohydrates | 20 g | 20.2 |
| Total sugars | 5.7 g | 3.4 +69% |
| Added sugars | 1.1 g | 0.4 +199% |
| Dietary fiber | 2.1 g | 2.5 −16% |
| Protein | 3.3 g | 3.6 −9% |
| Salt | 0.8 g | 0.9 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 45 Tabbouleh with fresh vegetables products on Foodmetria.
Compared with other tabbouleh with fresh vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de blé dur 37% (_semoule de blé dur_, eau), tomates 21%, concombres 20%, dattes 5%, persil 5%, huile d'olive, huile de colza, mélange de vinaigres de fermentation (vinaigre de vin blanc, moût de raisin concentré), sel de cuisine iodé, oignons 0,5%, épices, concentré de jus de citron, menthe poivrée, farine de riz, sucre de canne brut.
- Allergens
- Gluten
Product details
- Quantity
- 160 g
- Labels & certifications
- VegetarianVeganHergestellt in liechstenstein
- Sold in
- Switzerland
- Barcode
- 7627536142306
Prices reported by shoppers
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Frequently asked questions
How many calories are in Taboulé Karma?
Taboulé Karma contains 155 kcal per 100 g.
How much sugar is in Taboulé Karma?
Taboulé Karma has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Taboulé Karma healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Taboulé Karma vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Taboulé Karma contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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