Taboulé

by Manor Food 160 g in Tabbouleh with fresh vegetables Barcode 7611469114660
Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Taboulé by Manor Food provides 297 kcal per 100 g, with 1.2 g of sugars and 2.4 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Tabbouleh with fresh vegetables category and comes in a 160 g pack. Contains: gluten, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
32.3 g · High
Saturated fat
4.9 g · Moderate
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 297 kcal 160 +85%
Total fat 32.3 g 6.9 +368%
Saturated fat 4.9 g 0.9 +474%
Carbohydrates 14.2 g 20.2 −30%
Total sugars 1.2 g 3.4 −64%
Added sugars 0 g 0.4 −100%
Dietary fiber 1.1 g 2.5 −58%
Protein 2.4 g 3.6 −34%
Salt 0 g 0.9 −99%

Category average across 45 Tabbouleh with fresh vegetables products on Foodmetria.

Compared with other tabbouleh with fresh vegetables

Calories higher 2%
Sugars lower 4%
Salt lower 1%
Saturated fat higher 2%
Protein top 96%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tomate 26% {Maroc}, Concombre 24% {Espagne}, Semoule de _blé_ dur 18% {Italie}, Huile d'olive 79% {Italie}, Poivron rouge 7% {Espagne}, Poivron vert 7% {Espagne}, Jus de citron (jus de citron concentré, antioxydant: E224 [sulfites]) {Italie}, Menthe {France}, Sel iodé et fluoré {Suisse}, Persil {Suisse}

Palm oil free
Allergens
GlutenSulphur dioxide and sulphites

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160 g
Sold in
Switzerland
Barcode
7611469114660

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulé?

Taboulé contains 297 kcal per 100 g.

How much sugar is in Taboulé?

Taboulé has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taboulé healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Taboulé contain?

According to the label data it contains: Gluten, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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