Taboule

by Naturalia 400 in Tabbouleh with fresh vegetables Barcode 3700036909816
Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Taboule by Naturalia provides 160 kcal per 100 g, with 3.8 g of sugars and 3.3 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Tabbouleh with fresh vegetables category and comes in a 400 pack. Contains: gluten, mustard.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
0.9 g · Low
Sugars
3.8 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 160 kcal 640 kcal 160
Total fat 7 g 28 g 36% 6.9
Saturated fat 0.9 g 3.6 g 18% 0.9 +6%
Carbohydrates 20 g 80 g 29% 20.2
Total sugars 3.8 g 15.2 g 3.4 +13%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 1.9 g 7.6 g 27% 2.5 −24%
Protein 3.3 g 13.2 g 26% 3.6 −9%
Salt 0.4 g 1.7 g 0.9 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 45 Tabbouleh with fresh vegetables products on Foodmetria.

Compared with other tabbouleh with fresh vegetables

Calories lower 42%
Sugars higher 44%
Salt lower 11%
Saturated fat higher 40%
Protein top 80%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de blé réhydratée 45% (semoule de blé dur", eau)-tomat concombre* 11%-poivron* 5,4% - oignon* 5,4%-huile de tournesol-jus de citron secs* 2,2% (raisins secs*, huile de tournesol*)-huile d'olive vierge extra"-vinaigre d'a de mer - menthe douce* - moutarde de Dijon (graines de moutarde, vinaigre d'alcool", coriandre* - amidon de riz* - ail* - poivre blanc-curcuma-huile essentielle de citron *Ingrédients issus de l'agriculture biologique.

Palm oil free
Allergens
GlutenMustard

Product details

Quantity
400
Serving size
400g
Labels & certifications
OrganicEU OrganicNutriscoreAb agriculture biologiqueTriman
Sold in
France
Barcode
3700036909816

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboule?

Taboule contains 160 kcal per 100 g and about 640 kcal per serving (400g).

How much sugar is in Taboule?

Taboule has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taboule healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Taboule contain?

According to the label data it contains: Gluten, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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