Tabbouleh hummus bowl
Tabbouleh hummus bowl provides 147 kcal per 100 g, with 2.5 g of sugars and 2.8 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salted snacks category. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bowl (285 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 147 kcal | 419 kcal | 131 +13% | |
| Total fat | 10.9 g | 31 g | 40% | 7.4 +46% |
| Saturated fat | 1.2 g | 3.5 g | 18% | 1.5 −16% |
| Carbohydrates | 11.2 g | 32 g | 12% | 12.8 −13% |
| Total sugars | 2.5 g | 7 g | 7.4 −67% | |
| Dietary fiber | 2.5 g | 7.1 g | 25% | 2.6 |
| Protein | 2.8 g | 8 g | 16% | 1.6 +76% |
| Salt | 1 g | 2.7 g | 2 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6983 Salted snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 2.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 1.2 g per 100 g, 8% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 2.5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Salad: tabbouleh* (quinoa*, parsley*, mint*, green onion*, cumin powder*, himalayan pink salt), sweet potato hummus* (chickpea*, sweet potato*, filtered water, chickpea miso* [rice koji*, chickpea*, sea salt, water, koji spores], lemon juice*, olive oil*, tahini*, cumin powder*, himalayan pink salt, garlic*), cucumber*, romaine lettuce*, kalamata olive* (kalamata olive*, water, distilled vinegar*, sea salt, red wine vinegar*, olive oil*), purple cabbage*, red bell pepper*, sesame seed* dressing: olive oil*, lemon juice*, apple cider vinegar*, tahini*, maple syrup*, garlic*, himalayan pink salt
- Allergens
- Sesame seeds
Product details
- Serving size
- 1 bowl (285 g)
- Sold in
- United States
- Barcode
- 0813377022458
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tabbouleh hummus bowl?
Tabbouleh hummus bowl contains 147 kcal per 100 g and about 419 kcal per serving (1 bowl (285 g)).
How much sugar is in Tabbouleh hummus bowl?
Tabbouleh hummus bowl has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tabbouleh hummus bowl healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tabbouleh hummus bowl contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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