Tabbouleh

by Carrefour 250 g in Tabbouleh with Olive oil Barcode 8436570252235

Tabbouleh

Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Tabbouleh by Carrefour provides 158 kcal per 100 g, with 1.1 g of sugars and 3.9 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Tabbouleh with Olive oil category and comes in a 250 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
1.1 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 158 kcal 394 kcal 153
Total fat 3.5 g 8.8 g 11% 5.6 −38%
Saturated fat 0.5 g 1.3 g 7% 0.7 −29%
Carbohydrates 24.7 g 61.8 g 22% 20.6 +20%
Total sugars 1.1 g 2.8 g 3.4 −67%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 5.8 g 14.5 g 52% 2.5 +136%
Protein 3.9 g 9.8 g 20% 4.2 −7%
Salt 1.6 g 4 g 1.1 +49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23 Tabbouleh with Olive oil products on Foodmetria.

Compared with other tabbouleh with olive oil

Calories lower 41%
Sugars lower 1%
Salt higher 5%
Saturated fat lower 32%
Protein top 77%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_bulgur_ cocido* 60% (bulgur*, aceite de oliva virgen* y sal), salsa tabbouleh* 21% (tomate*, pepino*, ajo*, zumo de limón*, aceite de oliva virgen* y sal), cebolla* 10%, pimiento rojo*, pimiento verde* y menta*. *Producto ecológico.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
250 g
Serving size
250 g
Labels & certifications
OrganicVegetarianEU OrganicVeganES-ECO-023-MA
Sold in
Spain
Barcode
8436570252235

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tabbouleh?

Tabbouleh contains 158 kcal per 100 g and about 394 kcal per serving (250 g).

How much sugar is in Tabbouleh?

Tabbouleh has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tabbouleh healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tabbouleh vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tabbouleh contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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