'T VLIERBOS vlierbessensiroop FT
'T VLIERBOS vlierbessensiroop FT by 't vlierbos provides 162 kcal per 100 g, with 36 g of sugars and 0.6 g of protein. That is 143% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Gezondheid category and comes in a 200ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 162 kcal | 285 −43% |
| Total fat | 0.2 g | 10 −98% |
| Saturated fat | 0.1 g | 4.5 −98% |
| Carbohydrates | 39.6 g | 36.1 +10% |
| Total sugars | 36 g | 14.8 +143% |
| Added sugars | 0 g | 6.7 −100% |
| Dietary fiber | 0 g | 6 −100% |
| Protein | 0.6 g | 13.4 −96% |
| Salt | 0 g | 3.1 −99% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 160 Gezondheid products on Foodmetria.
Compared with other gezondheid
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, BIO Elderberry, BIO & fairtrade cane sugar, citric acid
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200ml
- Sold in
- Belgium
- Barcode
- 5425008133751
Prices reported by shoppers
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Frequently asked questions
How many calories are in 'T VLIERBOS vlierbessensiroop FT?
'T VLIERBOS vlierbessensiroop FT contains 162 kcal per 100 g.
How much sugar is in 'T VLIERBOS vlierbessensiroop FT?
'T VLIERBOS vlierbessensiroop FT has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is 'T VLIERBOS vlierbessensiroop FT healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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