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Szpinak rozdrobniony porcjowany
Szpinak rozdrobniony porcjowany provides 38 kcal per 100 g, with 0.3 g of sugars and 2.9 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen spinachs category and comes in a 450 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 38 kcal | 57 kcal | 28 +37% | |
| Total fat | 0.5 g | 0.8 g | 1% | 0.7 −28% |
| Saturated fat | 0.3 g | 0.5 g | 3% | 0.1 +129% |
| Carbohydrates | 0.9 g | 1.4 g | 1% | 1.5 −40% |
| Total sugars | 0.3 g | 0.5 g | 0.5 −38% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 2.8 g | 4.2 g | 15% | 2.4 +18% |
| Protein | 2.9 g | 4.4 g | 9% | 2.8 |
| Salt | 0.1 g | 0.1 g | 0.2 −72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 249 Frozen spinachs products on Foodmetria.
Compared with other frozen spinachs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
szpinak 100%
Product details
- Quantity
- 450 g
- Serving size
- 150 g
- Sold in
- Poland
- Barcode
- 5901028905436
Prices reported by shoppers
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Frequently asked questions
How many calories are in Szpinak rozdrobniony porcjowany?
Szpinak rozdrobniony porcjowany contains 38 kcal per 100 g and about 57 kcal per serving (150 g).
How much sugar is in Szpinak rozdrobniony porcjowany?
Szpinak rozdrobniony porcjowany has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Szpinak rozdrobniony porcjowany healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Szpinak rozdrobniony porcjowany vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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