View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Swiss style muesli
Swiss style muesli by Sainsbury's provides 374 kcal per 100 g, with 14.7 g of sugars and 11 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with fruits category and comes in a 1000g pack. Contains: gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 374 kcal | 168 kcal | 386 | |
| Total fat | 5.8 g | 2.6 g | 3% | 10 −42% |
| Saturated fat | 0.9 g | 0.4 g | 2% | 2.6 −65% |
| Carbohydrates | 65.5 g | 29.5 g | 11% | 59.6 +10% |
| Total sugars | 14.7 g | 6.6 g | 16.9 −13% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Dietary fiber | 7.8 g | 3.5 g | 13% | 8.9 −12% |
| Protein | 11 g | 5 g | 10% | 10.3 +6% |
| Salt | 0 g | 0 g | 0.2 −81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Oat_ Flakes (40%), Malted Toasted Wheat Flakes (38%) (_Wheat_, _Barley_ Malt Extract), Sultanas (15%), Whey Powder (Cows' _Milk_), _Hazelnuts_ (2%), _Almonds_ (1%).
- Allergens
- GlutenMilkNuts
- May contain traces
- GlutenNutsRye Spelt
Product details
- Quantity
- 1000g
- Serving size
- 1 portion (45 g)
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom, United States
- Barcode
- 01771879
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Swiss style muesli?
Swiss style muesli contains 374 kcal per 100 g and about 168 kcal per serving (1 portion (45 g)).
How much sugar is in Swiss style muesli?
Swiss style muesli has 14.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Swiss style muesli healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Swiss style muesli vegan?
Based on its ingredient list, it is not vegan.
What allergens does Swiss style muesli contain?
According to the label data it contains: Gluten, Milk, Nuts. It may also contain traces of rye spelt. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 3 
a NOVA 3 More mueslis with fruits
View all →
a NOVA 1 
a NOVA 3 
c NOVA 1 
a NOVA 3 
a NOVA 3
a NOVA 3 More from Sainsbury's
View all →
a NOVA 4 
e NOVA 3 
e NOVA 2 
c NOVA 1 
e NOVA 2 
d NOVA 3