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Swiss Natural Swiss cheese
Natural Swiss Cheese
Swiss Natural Swiss cheese by Great Lakes Cheese provides 393 kcal per 100 g, with 0 g of sugars and 28.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cheeses from Switzerland category and comes in a 16 oz (1LB) 454 grams pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 oz. (28 g/ about 1/4 cup)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 381 | |
| Total fat | 32.1 g | 9 g | 12% | 30.8 |
| Saturated fat | 17.9 g | 5 g | 25% | 16.7 +7% |
| Carbohydrates | 0 g | 0 g | 0% | 0.9 −100% |
| Total sugars | 0 g | 0 g | 0.2 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0 −100% |
| Protein | 28.6 g | 8 g | 16% | 25 +14% |
| Salt | 0.5 g | 0.1 g | 1.9 −76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 156 Cheeses from Switzerland products on Foodmetria.
Compared with other cheeses from switzerland
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES.
- Allergens
- Milk
Product details
- Quantity
- 16 oz (1LB) 454 grams
- Serving size
- 1 oz. (28 g/ about 1/4 cup)
- Sold in
- United States
- Barcode
- 0036514210949
Prices reported by shoppers
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Frequently asked questions
How many calories are in Swiss Natural Swiss cheese?
Swiss Natural Swiss cheese contains 393 kcal per 100 g and about 110 kcal per serving (1 oz. (28 g/ about 1/4 cup)).
How much sugar is in Swiss Natural Swiss cheese?
Swiss Natural Swiss cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Swiss Natural Swiss cheese healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Swiss Natural Swiss cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Swiss Natural Swiss cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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