Nutrition report ready

Swiss Milk Chocolate

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lindt product.

Nutri-Score E NOVA 4

View details

Swiss Milk Chocolate

by Lindt 100 g in Milk chocolates Barcode 0037466019864
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Swiss Milk Chocolate by Lindt provides 525 kcal per 100 g, with 55 g of sugars and 7.5 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk chocolates category and comes in a 100 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
20 g · High
Sugars
55 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 12 morceaux (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 525 kcal 210 kcal 546
Total fat 30 g 12 g 15% 34.1 −12%
Saturated fat 20 g 8 g 40% 20.1
Carbohydrates 60 g 24 g 9% 52.3 +15%
Total sugars 55 g 22 g 48.8 +13%
Added sugars 56.3 g 22.5 g 45% 41.9 +34%
Dietary fiber 2.5 g 1 g 4% 2.4
Protein 7.5 g 3 g 6% 7.1 +6%
Salt 0.3 g 0.1 g 0.2 +14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3615 Milk chocolates products on Foodmetria.

Nutrition claims check

Claims its numbers support

Low sodium
112 mg sodium per 100 g (EU: no more than 120 mg per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other milk chocolates

Calories lower 15%
Sugars higher 29%
Salt higher 26%
Saturated fat lower 48%
Protein top 36%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, Cocoa butter, Milk ingredients, Cocoa mass, Lactose, Soya lecithin, Barley malt extract, Artificial flavour

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilkSoybeans
May contain traces
NutsPeanuts

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Serving size
12 morceaux (40 g)
Sold in
Canada, United States
Barcode
0037466019864

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Swiss Milk Chocolate?

Swiss Milk Chocolate contains 525 kcal per 100 g and about 210 kcal per serving (12 morceaux (40 g)).

How much sugar is in Swiss Milk Chocolate?

Swiss Milk Chocolate has 55 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Swiss Milk Chocolate healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Swiss Milk Chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Swiss Milk Chocolate contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Swiss Milk Chocolate? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More milk chocolates

View all →

More from Lindt

View all →