Swiss cheese

by Bowel & basket 8 oz in Swiss Gruyères Barcode 0041190469383
Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Swiss cheese by Bowel & basket provides 391 kcal per 100 g, with 0 g of sugars and 26.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Swiss Gruyères category and comes in a 8 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
30.4 g · High
Saturated fat
17.4 g · High
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (23 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 391 kcal 90 kcal 389
Total fat 30.4 g 7 g 9% 31.5
Saturated fat 17.4 g 4 g 20% 15.9 +9%
Carbohydrates 0 g 0 g 0% 0.5 −100%
Total sugars 0 g 0 g 0.3 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 26.1 g 6 g 12% 26.2
Salt 0.5 g 0.1 g 2.2 −77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 343 Swiss Gruyères products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other swiss gruyères

Calories lower 7%
Sugars lower 1%
Salt lower 3%
Saturated fat lower 24%
Protein top 93%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured pasteurized part-skim milk, salt, enzymes. Contains: milk.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
8 oz
Serving size
1 slice (23 g)
Sold in
United States
Barcode
0041190469383

Prices reported by shoppers

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Frequently asked questions

How many calories are in Swiss cheese?

Swiss cheese contains 391 kcal per 100 g and about 90 kcal per serving (1 slice (23 g)).

How much sugar is in Swiss cheese?

Swiss cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Swiss cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Swiss cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Swiss cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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